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MelAnn's avatar

I’ve never heard of this drug. I’ve spent six years trying to lose weight only to keep gaining. My doctors told me to lose weight to improve some health issues - but didn’t tell me how. You can be told to eat following dash or Mediterranean but still not lose weight if you’re macros aren’t right. As I found out!

I finally hired a coach. And even though I don’t hit my macros or calorie requirements yet (I under-eat) I started to lose! I’ve lost 3 pounds and 4 inches since April 1!!! I started resistance training. I think that’s what helped. I also walk nearly every day.

So no matter what your journey is, I applaud your goals to lose weight and appreciate the challenge it can be!

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